I am a certified nutrition coach and personal trainer dedicated to helping student athletes fuel their performance, recovery, and long-term health through intentional, sustainable nutrition. My coaching philosophy is rooted in education, consistency, and perseverance, and I strive to help young athletes understand how proper nutrition supports strength, speed, endurance, and focus—both on and off the field.

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I hold a Bachelor of Science in Food and Nutrition and am certified through the National Academy of Sports Medicine as a Certified Personal Trainer, Corrective Exercise Specialist, and Certified Nutrition Coach. This background allows me to take an evidence-based, age-appropriate approach to coaching—focusing on building strong nutritional foundations while supporting healthy growth and development.

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Through both in-person and online coaching, I provide individualized nutrition guidance designed to meet each athlete where they are. My goal is to simplify nutrition, build confidence around food choices, and help student athletes develop habits that enhance performance today while setting them up for long-term success.